A Weekend or a Weeklong Reset
EXPLORE A DAY AT SANTE
EXPLORE A DAY AT SANTE
A Day of Wellness
6:45 am – Break the Fast
Kickstart your metabolism with our Sante Specialty Herbal Tea
7:00 am – Morning Meditative Stretch
Greet the day with a gentle stretch class while you greet the new day
7:30 am – Breakfast
Enjoy a soul-nourishing chef-prepared breakfast in our scenic dining room or on the deck overlooking trees and mountains.
8:00 am – Connect
Check in with the community and review the day’s plans.
8:30 am – Mountain Fit Hike or Nature Power Walk
Explore a variety of beautiful, world-class hiking trails. Each hike is carefully selected to offer beginner- to advanced-level experiences. Our intimate group of 16 guests is divided into small groups and led by professional hiking guides.
12:00 pm – Lunch on the Trails or at the Farm
Our chef will provide a delicious, nourishing lunch.
2:00 pm – Relaxation/Journalling
Relax, celebrate your day’s accomplishments, journal, and enjoy our Nordic Spa.
3:00 pm – Functional Fitness Class/Gym Workout
From Stretch & Strength to Low Impact Aerobics, or Weights in our Private Gym.
4:00 pm – Wellness Workshops
Our whole-person wellness workshops are focused on transformation and bettering your health – revive your spirit, heal your heart, renew your mind and rejuvenate your body
5:00 pm – Dinner
Our chef makes dinner a delightful experience. After a full day, the community comes together to enjoy a delicious long- table meal.
6:00 pm – Nature Walk
Lower your blood sugar levels with post-dinner movement.
7:00 – 9:00 pm – Spa/Massage
Relax in our garden spa – infrared sauna, hot tub, cold plunge, and relaxation room. Enjoy a therapeutic massage included with the 7-day programs or customize your stay by adding a massage to your weekend experience.
9:00 – Meditation/Soundbath
Guided relaxation sessions prepare you for deep, rejuvenating sleep.