Wellness 4.0 - Live Happier, Healthier and Longer.
At Santé Wellness Retreat, we believe true renewal begins within—when you awaken your spirit, heal your heart, and renew your mind. From that place of inner alignment, your body can respond naturally through supportive habits, restorative practices, and time in nature.
That’s why our Wellness Weekend Retreats near Vancouver, BC, are designed to be deeply effective—even in just a few days. A short retreat can reset your nervous system, restore emotional balance, and bring back mental clarity, helping you return home feeling lighter, calmer, and more connected to yourself.
For those ready to go deeper, our 7-Day Transformation Retreat offers a more immersive experience designed to create lasting change. Whether your transformation includes spiritual awakening, emotional healing, renewed confidence, physical vitality, or mental peace, the results of your time at Santé are meant to go home with you—and continue unfolding long after you leave.
You’ll return with practical tools for daily self-care, healing habits, and simple routines that support ongoing wellbeing and wholeness.
Real Change. Real Results.
Our guests leave feeling lighter, clearer, and deeply renewed—carrying home not just a sense of calm, but tools and insights to sustain whole-person wellness in everyday life. Whether it’s a breakthrough in healing your heart, a shift in blood cholesterol, blood pressure or weight loss, the transformation begins here and continues long after you depart.
Ralph, our 73-year-old fitness manager, is waiting to work with you.
Clarity & Renewal
Leave feeling lighter, clearer, and deeply restored, carrying with them a renewed sense of balance and purpose. Whether it’s a breakthrough moment during a wellness session, the quiet clarity found in nature, or simply the profound rest your body craves, the results of your time here will stay with you long after you leave.
You can join my coaching community and continue the growth that happens here.
Mostly Organic Food
At Santé Mountain Retreat, we believe food should nourish both body and soul. That’s why we prioritize fresh, locally sourced produce and use organic ingredients whenever possible. Each dish is crafted to highlight the natural flavours of the season, supporting your wellness journey with meals as clean and vibrant as the mountain air.
We offer a delicious Mediterranean diet with a Vegan option.
The Wellness Experience - Weekend or Weeklong
- Functional Fitness classes
- Nordic pole walking to challenging hikes
- Chef-prepared meals with seasonal, local ingredients
- Heart/Mind Wellness Workshop
- Infrared sauna, outdoor jacuzzi, and hydro-therapy cold plunge pool.
- Morning stretch
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Private or shared rooms
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Cozy communal spaces for connection and reflection
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Serene trails and breathtaking mountain views
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Outdoor gathering areas for fresh air and stillness
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Thoughtfully curated amenities for comfort
- Forest bathing
The 7- Day Transformation - An Enhanced Wellness Experience
- Mostly organic, nourishing, chef-prepared cuisine
- Infrared sauna, outdoor jacuzzi, and hydro-therapy cold plunge pool.
- Three, 50-minute therapeutic massages.
- Gentle mobility or stretch class in the mornings.
- Functional fitness classes.
- Guided relaxation sessions.
- Integrated Wellness workshops.
- Pre-arrival Results Program.
- Post-retreat Community
- Sound Bath
- BreathWorkN
- Nordic walking to challenging hikes
- Heart Healers With Sandra Lopez Savard